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Pain Free Friday Tip July 22 – 80% of us will experience back pain by age 55

Did you know that 80% of us will have back pain at some point in our life by age 55. Back pain comes in inopportune times. It destroys vacations, work, outings, holidays and special occasions. Do you understand what are the O’s in life that contribute to back pain? Being Overweight, Overuse, Occupational Risks, Osteoarthritis. Do you know why it’s important to go to physical therapy and what a physical therapist can do for you? Do you understand the difference of what a physical therapist does and a chiropractor? Have you ever considered that all exercises for the back don’t work for all conditions? I did, and that’s why I wrote my best-seller – Knock Out Pain, Secrets to Maintain a Healthy Back so that you can get the answer to these simple questions. I encourage you to go to and get a copy of this book. It might keep you from having to have back surgery.

Check out my book!