Uncategorized The Best Pain Relieving M.E.D.S. What are the Best Pain Relieving M.E.D.S.? M - Mindset, make a mindset shift and…Dr. Winifred Bragg
Uncategorized Happy Veterans Day! Happy Veterans Day! Thank you to all who have servedDr. Winifred Bragg
Uncategorized Knee Injections: What are Benefits and Risks of Steroid Injections for Knee Pain? Last week we talked about osteoarthritis of the knee and today we're gonna talk about…Dr. Winifred Bragg
Uncategorized How to Treat Arthritis of Your Knee? oday as promised, we're going to talk about some treatments for osteoarthritis of the knee.…Dr. Winifred Bragg
Uncategorized Do you have knee pain? Today we're gonna talk about knee pain. Knee pain is very common, especially osteoarthritis of…Dr. Winifred Bragg
Uncategorized Can Pain Medications Cause Liver and Kidney Damage? Today we're gonna talk about some tips that can help you to make sure that…Dr. Winifred Bragg
Uncategorized Can a herniated disc heal itself? Today we're gonna talk about how a disc herniation can heal itself. Many people have…Dr. Winifred Bragg
Uncategorized When Should You Take Tylenol? Tylenol is also called acetaminophen. That's just a generic name and really means that you…Dr. Winifred Bragg
Uncategorized How to Stop a Toothache Last week I had to have a dental procedure, and as you know, dental pain,…Dr. Winifred Bragg
Uncategorized What is spinal stenosis? How to Avoid Surgery for Spinal Stenosis I want to tell you more about spinal stenosis and how to live with it.…Dr. Winifred Bragg
Uncategorized Get rid of knots in the upper back Have you been getting knots in your neck, upper shoulder area because you've been leaning…Dr. Winifred Bragg
Uncategorized How do you rate your pain? In treating patients in pain over the past 20 years, one of the things I've…Dr. Winifred Bragg
Uncategorized Do you have spinal stenosis? Do you have spinal stenosis? Spinal stenosis occurs when you have narrowing of the hose…Dr. Winifred Bragg
Uncategorized Do you have back pain? Do you have back pain? If you have back pain it is important to understand…Dr. Winifred Bragg
Uncategorized Tips for Relieving Stress Stress, stress. We all have experienced it, but why? Why can't we better control our…Dr. Winifred Bragg
Uncategorized This Year Make Your Health a Priority As we enter into the new year, I want you to put your health first…Dr. Winifred Bragg
Uncategorized Don’t Let Decorating Your Tree Cause Pain If you are still decorating, I don't want you to hurt your back. Don't reach…Dr. Winifred Bragg
Uncategorized Two Exercises To Do While Watching TV As we enter the holiday season, we must not forget about our fitness. So while…Dr. Winifred Bragg
Uncategorized Tight Muscles? Try a Massage Are you suffering from tight muscles? Well, let me tell you, why don't you try…Dr. Winifred Bragg
Uncategorized Let’s Pray for the families in Chesapeake VA Today, I ask that you join me in praying for the families of those who…Dr. Winifred Bragg
