Uncategorized Did you know there are health benefits from humor and laughter? Take the time to laugh to get these Seven (7) Health Benefits from Laughter: Laughter…Alissa Martin
Uncategorized Safe Pain Management In the Midst of an Opioid Crisis Over 100,000 have died of drug overdoses between Apr 2020 - Apr 2021, with a…Dr. Winifred Bragg
Articles When Do You Need to See a Physician for Back Pain? While there are exceptions, this list will give you a good idea of when you…Dr. Winifred Bragg
Healthy Lifestyle Tips to Prevent Back Pain When Gardening or Working in the Yard – Part 1 It’s that time of year, when we spend a lot of time in the yard…Dr. Winifred Bragg
Healthy Lifestyle Tips to Prevent Back Pain When Gardening or Working in the Yard – Part 2 It’s that time of year, when we spend a lot of time in the yard…Dr. Winifred Bragg
Healthy Lifestyle Tips to Prevent Back Pain When Gardening or Working in the Yard – Part 3 It’s that time of year, when we spend a lot of time in the yard…Dr. Winifred Bragg
Healthy Lifestyle Take The Time To Laugh Did you know there are health benefits from humor and laughter? Take the time to…Dr. Winifred Bragg
Healthy Lifestyle Five Tips To Avoid A Total Knee Replacement By Dr. Winifred Bragg, published by The Wellness Network Many people come to me with…Dr. Winifred Bragg
Healthy Lifestyle 7 Health Benefits of Expressing Gratitude Download a free gratitude worksheet here Today, our lives are fast paced and we…Dr. Winifred Bragg
Healthy Lifestyle Sports season is here … avoid back pain with these tips Football season is back, and so are a bunch of other great sports in our…Dr. Winifred Bragg
Healthy Lifestyle 3 Habits for Better Health Since April is National Stress-Awareness Month I've provided three simple steps to reduce stress and…Dr. Winifred Bragg
Healthy Lifestyle How to Avoid the Super Bowl Flu When the Super Bowl airs on February 7, millions of Americans will spend a minimum…Dr. Winifred Bragg
ArticlesSpinal Stenosis David Wright fights spinal stenosis all the way to the World Series If you watched the World Series, you may have heard the commentators talk about David…Dr. Winifred Bragg
ArticlesHealthy Lifestyle Start Living a Healthier Lifestyle and Become an Everyday Champion: It Can Make the Difference in Your Life What is a champion? Many people think of a champion as someone who just won…Dr. Winifred Bragg
ArticlesCarpel Tunnel Syndrome Is Your Hand Numbness Due to Carpal Tunnel Syndrome? How can you tell if that nagging numbness or pain in your wrist is really…Dr. Winifred Bragg
