Do you have spinal stenosis? Spinal stenosis occurs when you have narrowing of the hose where these nerves come out. This usually occurs in people over 50 years old, and you know that you have it when you are walking in the grocery store and you find that you get better relief when you’re bending over the cart.
Has that ever happened to you? And when you straighten up, you have pain that radiates from your buttocks down your legs. You may have weakness, numbness, and tingling. This is spinal stenosis, but it can be treated without surgery.